Coaching and Consulting Services

My Coaching Philosophy

I believe that every person is the expert of their own life. My role is to help you align and clarify what you want and what’s holding you back from achieving flow and success in life or business.  Often when we are too close to a situation, we don’t realize the obstacles that we have put in front of our selves. My role is to help you excavate anything that may be holding you back from achieving what you want in life. I help you remove any conflicting ideas so that you can move forward to what you want in your life… essentially I help you up level your life or business faster to save you time and money.

I can help you…

Through mindset and alignment coaching, hypnotherapy and training, I help you gain clarity to design the life and business you want.  Whether you need 1-to-1 or group coaching, I have courses to help you get unstuck and back into flow and abundance.

Unsure of  what you need but know it’s not where you are right now? Let’s get on a quick complimentary discovery call and to discuss what your options are.

Here are some of the ways I can help you:


Align your passion and purpose in life or business.


Align from feeling stuck or frustrated to focused action.


Align future desires by clearing up limiting beliefs that may be holding you back.


Align yourself to wholeness by integrating conflicting thoughts.


Align your marketing strategies to attract the right clients that want you.


Align with powerful habits that create consistent growth for you.


Align your money mindset to the vibration of abundance to attract wealth.


Align your online business to compliment and creates a fulfilling future.


Align to your inner greatness to shine brightly and speak up with purpose.


Align to success by building momentum and confidence in progress.


Align your sales conversation to naturally sell with ease.

Coaching and consulting products and packages:


Complimentary Clarity Call

Book a complimentary clarity call to see if we’re a good fit to work together.

In this free discovery call, we talk about the  challenge you’re facing and discuss possible options to a solution.

Breakthrough Session

This is perfect for anyone who is transitioning out of the old and into a new way of being. During this 1-on-1 time together, I work with you to clear out any negative emotions and limiting beliefs that are holding you back. We also put a compelling goal into your future to line up with what you want in business or life.

All applicants must go through a pre-screening discovery call first to apply for this intensive 2-day session.

Align With Purpose

With the “Discover Your Sacred Gifts” program, this 4 week program is designed to help you uncover your natural gifts that you were born with and help you align with purpose in what you do. This program is designed to excavate and discover your natural gifts; activate and create a plan to use your sacred gifts with purpose.

Align With Abundance

The “Flow Into Abundance” program is for start up business or practice owners who want to up level their money mindset, learn how to stay in flow so they can reach more and make more. This is a 3 month coaching program with me where we dive deep into mindset to break through any limiting beliefs that are holding you back from your vision of success.

This program is offered as a group mastermind and personal coaching with me.

Align With Self

I offer 1-to-1 mindset and alignment coaching and hypnotherapy sessions to help you bring clarity and alignment in your life or business. Please book a Discovery Coaching Session with me first to see if this would be a good option for you.

Align With Coaching

Want to learn how to coach like the world’s best coaches but without the cost and time commitment?

The 5/5/5 Coaching Skills Program™ is for business owners who use coaching in their business and want to coach in a way that’s in alignment with their clients needs. Want your clients to rave about your coaching skills? Learn how to coach that creates rapport and taps into your client’s natural resources.

In this 8 week virtual program using the 5/5/5 Coaching Skills Program™, we draw from some of the most successful and expert coaches to deliver a simple, intuitive and highly transformative framework for busy leaders and entrepreneurs to learn how to effectively coach for results.

You’ll learn how to build trust and support others to become resourceful, self-reliant problem solvers…  the result is repeat clients that happily .


Personal Breakthrough

You’re well on your journey but you know you need a boost. A Personal Breakthrough session is for someone that feels they could use some support to get through a hurdle. This hurdle could be a challenging task you may be facing or perhaps you aren’t even aware what is holding you back and would like to shine some light on the situation. A breakthrough session may include clearing up negative emotions that may be stuck in your neurology or limiting beliefs that no longer serve you. We move from there to strategic clarity, back into abundant flow and a new plan to implement your next leadership phase.

Leadership Coaching

Leadership Coaching is about bringing the best YOU forward in life and business. It is about being aware of all your strengths and any blind spots you may have in your leadership goals. It is about connecting with the light inside you, being authentic and shining brightly for others to see. Being a great leader means you are consciously and deliberately creating your future as you grow your strengths. You are lead with a greater sense of purpose for yourself, your family, your team and/or community. You’re driven to succeed because you are fueled by a vision of a greater tomorrow. You get 1 on 1 personal attention in your leadership and executive coaching sessions. We dive in deep with what’s working and course correct what is not, to support you to shine brightly as the self-actualized leader you were always meant to be. For those leading business, we help you naturally attract those that need your services.

Online Business Coaching and Consulting

Stand out in your business, whether you are starting off or ready to up level. Lights On Online Business Coaching and Consulting will do a full audit of your online business and streamline the systems to ensure you are making the most impact from whatever stage you’re at.

Ignite Your Light: How to Flow Abundantly Through Passion and Purpose

In this 8 week group program, we take you on a journey from uncertainty to confidence and clarity in your purpose driven future. Why is finding your passion and purpose important? We believe it adds to joy and fulfillment in your life. Your time is too valuable to waste it on not knowing how to feel fulfilled in life. In this program, we also help you get aligned in the vibration of abundance.

5/5/5 Coaching Skills Training Program™

Want to learn how to coach? The 5/5/5 Coaching Skills Training Program™ draws from the most advanced knowledge-base in the coaching field and is translated into a simple, intuitive and highly transferable framework for busy leaders and entrepreneurs.

In this training, you will learn multi-dimensional listening; encouraging action, growth and new awareness; asking powerful questions to accelerate development and new insights; establish meaningful and motivating goals and workable plans to achieve them. You’ll learn how to build trust and help others become resourceful, self-reliant problem solvers.

After an Executive Coaching session with Lucia I had the most restful sleep in weeks! Lucia really helped me interpret new job jitters before I took on a new role. She is an excellent listener, able to reiterate her clients thoughts and guide you to the most suitable direction. With Lucia’s coaching I was best able to focus on my new direction without distractions. I would highly recommend Lucia’s coaching.
Tamaryn Lang

Lucia is an amazing listener, mentor and coach. My professional development plan had always been somewhat vague but by asking the right questions she was able to draw out what I truly wanted to do. After several sessions, she was able to help me focus and articulate my career aspirations succinctly.

With a background in software development and project management, she knows the IT landscape well and was able to discuss directions in technology, certification and professional development.

Her coaching has set me on the right course and has given me the confidence to achieve my career goals.

Jeff Perrault